Humans are hardwired with five basic food instincts: hunger (we need to feel full and satisfied); variety (we are driven to seek a varied diet); calorie density (we are drawn to foods high in calories); and, familiarity and availability (if food is around, we eat it). By taking advantage of our biol..
There are tens of thousands of baby names out there and books that dutifully list them. And then there is "1,107 Baby Names That Stand the Test of Time" a curated, considered, opinionated, and richly informative guide that winnows down the world of baby names to help moms and dads make smart choices..
The first edition of 10 Simple Solutions to Adult ADD provided adults with attention deficit disorder (ADD) easy solutions for getting organized, finding effective treatments and medications, and maintaining healthy interpersonal relationships. In just ten steps, author Stephanie Sarkis provided rea..
Anxiety experts Martin M. Antony, Ph.D. and Randi E. McCabe, Ph.D., provide readers who have at one time or another experienced seemingly unexplainable, intense mental and physical attacks of overwhelming fear with 10 simple and proven strategies for combatting panic attacks..
The '10-minute total body breakthrough' can be done in the office, at home, in a hotel room, outside, or in the gym. In addition, the book addresses three levels of fitness and is designed to be used by the beginner, by the person looking for a little more challenge, and by the gym member...
For parents, their baby"s smile is a sign they are doing a good job and perhaps the greatest reward for all the hard work and sleepless nights. Some babies are born with a naturally happy temperament, but some may need a little more coaxing. Knowing what you can do, practically and emotionally, to b..
This chunky, richly colorful volume takes yoga "beyond the mat" to reveal classic yogic wisdom pertaining to the mind, emotions, spirit, and of course, the body. Drawing from such classical texts as the Bhagavad Gita and the Upanishads, as well as modern Indian and Western teachers, this treasure tr..
Whether your pregnancy was an "oopsie" or stemmed from intricately charted ovulation cycles, you are most likely going to kick off the party with a home pregnancy test. Or ten. And there you'll be, staring at a little stick and waiting for it to change your entire life. It's positive! This is the be..
The Art of Crafting, Moulding, Scenting and Colouring; With common ingredients and equipment, readers can craft stunning transparent soaps. Step-by-step photographs offer a full exploration of this special technique, ingredients and the basics for making transparent bars. Includes recipes and tips f..
Praise for the Top 50 Questions Kids Ask
"If you've ever been stumped by a question your child has asked you, this book will help. Dr. Bartell identifies the 'hot-button' questions that consistently come up and actually provides the best possible answers to those questions so parents don't have to..