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Calming Your Anxious Mind

Calming Your Anxious Mind
Calming Your Anxious Mind
This is a major revision of the classic book using mindfulness to overcome anxiety. It includes information on the latest research into mindfulness, new step-by-step exercises, and new thoughts on taking daily mindfulness to deeper and more rewarding levels.
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$37.99
  • Stock: In Stock
  • Model: 9781572244870
  • ISBN: 9781572244870